Drop in Meditation: Stillness | Santa Barbara Museum of Art
Experience Tranquility with Marjorie Cowley
Experience a moment of peace and stillness at the drop-in meditation session led by Marjorie Cowley. As an experienced meditation practitioner and teacher, Marjorie invites you to join her on a transformative journey towards inner calm and tranquility.
Discover the Power of Meditation
Meditation has been practiced for centuries as a means to cultivate mindfulness, reduce stress, and achieve mental clarity. In today's fast-paced world, it's crucial to carve out time for self-care and connect with your inner self. By participating in this drop-in meditation session, you will learn techniques to quiet the mind, improve focus, and enhance overall well-being.
Benefits of Meditation
- Reduced stress levels
- Improved mental clarity
- Enhanced emotional well-being
- Increased self-awareness
- Heightened creativity and inspiration
- Promotes relaxation and better sleep
A Mindful Setting at the Santa Barbara Museum of Art
Immerse yourself in a serene and harmonious environment at the Santa Barbara Museum of Art. This magnificent venue provides the perfect backdrop for your meditation practice. Surrounded by breathtaking artworks, you'll find yourself effortlessly drawn into a state of deep stillness.
Event Details
Marjorie Cowley's drop-in meditation session is open to individuals of all experience levels. Whether you're a complete beginner or a seasoned meditator, you're welcome to join and explore the benefits of meditation in a supportive atmosphere.
Date and Time:
Every Tuesday and ThursdayTime: 6:00 PM - 7:30 PM
Location:
Santa Barbara Museum of Art123 Main Street, Santa Barbara, CA
What to Bring:
Wear comfortable clothing and bring a yoga mat or cushion to sit on. You may also bring a light blanket or shawl for added comfort.
Registration:
No registration is required for this drop-in meditation session. Simply show up and be ready to immerse yourself in the stillness of the present moment.
Join Marjorie Cowley on a Journey to Inner Peace
Escape from the hustle and bustle of daily life and find solace in the practice of meditation. Marjorie Cowley's drop-in meditation session offers you an opportunity to reconnect with your inner being, restore your energy, and cultivate a sense of profound tranquility.
Discover the profound benefits of meditation and embark on a transformative journey towards inner peace. Mark your calendar and make time for this blissful experience at the Santa Barbara Museum of Art.
Note: It is always recommended to consult with a healthcare professional before starting any new meditation or wellness practice.
